Surgery can be a daunting prospect and it’s not just the surgery itself but the recovery and rehabilitation process that can shape post-operative outcomes. At Fit and Flow Physiotherapy we work with patients both before and after their surgeries, helping them optimise their recovery and rehabilitation.
In the pre-operative phase, we work with patients to reduce swelling and pain and increase range of motion and strength. We want them to be in the best possible position before undergoing their surgery. We help them to understand the surgery and a timeline for recovery, we then work with patients individually to set specific goals for their rehabilitation.
In the post-operative phase, we utilise specific manual therapy and hands-on treatment along with exercise therapy to maximise outcomes. We work closely with the surgeon to implement post-operative protocols and where necessary apply up-to-date rehabilitation and strength & conditioning principles to progress a patient’s program to meet individual goals.
We are experienced in the rehabilitation of both elective and emergency (trauma) surgery including but not limited to, joint replacement, arthroscopes, ligament reconstruction, muscle repairs and fracture surgical fixation.
If you have a specific question about your upcoming operation and the rehabilitation process please feel free to enter it in the Injury Form and we will endeavour to get back to you.
Tell us more about your injury. Not sure whether physiotherapy can help wth your current injury or limitation? Fill out the questionnaire with some background information and we can contact you about your specific injury!
After nearly 2 years of not being able to run Ciaran and Bek have helped me through my journey. Despite a number of misdiagnoses from other physio's, Ciaran found the underlying injury and worked closely with my coach and specialist to make sure my rehab was aiding my recovery and getting me back into the sports I love.
After receiving treatment from the team at Fit and Flow for a torn hamstring, my running times are similar, if not faster than they were before my injury and I’m back doing my normal exercises without any pain.
I have had three courses of treatment at Fit and Flow Physiotherapy and each has been a success. Ciaran is a dedicated and gifted clinician and her whole team are focused on helping their patients on the road to recovery.
Great culture and staff are super professional. Would highly recommend for anyone with niggly or long-term injuries, was able to learn a lot about my injury and had the continued support of everyone there at the practice!!
Ciaran has treated me for many years for ongoing ailments relating to my body type, the occasional injury and more recently pregnancy and post pregnancy recovery.