Knee injury assessment

Knee Pain and Injuries

Knee Pain and Injuries: Almost 20% of people experience knee pain in their life-time and the proportion of people who experience knee pain increases with

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Knee Pain Management

The Knee Joint

The Knee Joint The knee is a hinge joint with a simple purpose: to bend (flex) or straighten (extend). Whilst this explanation makes the knee

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About Fit and Flow

Extensive experience in musculoskeletal and sports injuries, adolescent injuries, pre and post-natal physiotherapy, women's health and surgical rehabilitation.

Tell us more about your injury

Tell us more about your injury. Not sure whether physiotherapy can help wth your current injury or limitation? Fill out the questionnaire with some background information and we can contact you about your specific injury!