What Sets Us Apart?

You will be seen by your physiotherapist in a private room, you will be their only patient during your appointment time. Meaning that their whole focus will be on you and they won’t be running between you and other patients during your appointment.

Initial appointments are scheduled for an hour and follow-up appointments for 40-45mins. These longer appointment times allow your physiotherapist to delve into your injury in more detail, conduct a more thorough assessment and carry out more hands-on treatment and/or rehab in each session… all of which will fast-track your recovery!

Our physiotherapists are experienced and dedicated to their ongoing development and learning. They conduct regular inservice sessions and attend courses and conferences to stay at the fore-front of the physiotherapy profession. Our physios are also experienced with adolescent injuries and pre and post-natal management, areas that not all physios are confident in treating!

Our HICAPS terminal means you can claim your private health fund rebate on the spot. Medicare rebates (associated with an CDM program from your GP) can also be claimed on the spot

Alison is our practice manager and she is always happy to help and assist you. Whether that’s chasing up a scan result, ringing around specialists for available appointments or nursing your baby so you can get through the end of your session, she is always there to lend a hand!

Physiotherapists are primary healthcare providers, so you don’t need a referral to see a physiotherapist. The exception would be patients who are being treated under Work Cover, Third Party, DVA or Medicare Chronic Disease Management Plans, where you will need your GP referral and other paperwork related to your claim.

About Fit and Flow

Extensive experience in musculoskeletal and sports injuries, adolescent injuries, pre and post-natal physiotherapy, women's health and surgical rehabilitation provided from expert Physiotherapists in Caringbah.

Tell us more about your injury

Tell our Carngbah Physiotherapists more about your injury. Not sure whether our physiotherapy clinic in the Sutherland Shire can help with your current injury or limitation? Fill out the questionnaire with some background information and we can contact you about your specific injury!