Our principal physiotherapist is a member of the Australian Physiotherapy Association, the governing body who promote and advocate for physiotherapists and support continuing education in physiotherapy

Australian Physiotherapy Association Member

Our physiotherapists are nationally endorsed providers of the Netball Australia KNEE program. The KNEE program is designed to prevent lower limb injuries in Australian netballers. It is an on-court warm-up which enhances movement efficiency in take off, landing, change of speed and change of direction tasks.

Netball Knee Program Endorsed Provider

Our physiotherapists can measure and prescribe SRC recovery garments for peri-natal and post-natal support. The practice also stocks a range of SRC garments.

Ciaran is a continence service provider for the National Continence Foundation.

SRC Health Endorsed Physio

We proudly support and provide physiotherapy sports coverage for:

St George Netball Association Representative Teams


Interested in discussing an affiliation or support for your sports team or business?

Please use the contact form to send us an email and our lead physiotherapist will get back in touch with you!

About Fit and Flow

Extensive experience in musculoskeletal and sports injuries, adolescent injuries, pre and post-natal physiotherapy, women's health and surgical rehabilitation provided from expert Physiotherapists in Caringbah.

Tell us more about your injury

Tell our Carngbah Physiotherapists more about your injury. Not sure whether our physiotherapy clinic in the Sutherland Shire can help with your current injury or limitation? Fill out the questionnaire with some background information and we can contact you about your specific injury!