Emma Lyon - Physiotherapist

Emma Lyon - Physiotherapist Sutherland Shire

Emma graduated from Sydney University with a Masters of Physiotherapy in 2015 and started her career in private practice, treating sporting and active populations.

Emma has worked closely with both amateur and elite athletes in the clinic and on the sideline of sports fields. She has worked as the team physiotherapist for our own Cronulla Sharks Harvey Norman Women’s team and local AFL teams. She has also worked alongside other physiotherapists at GWS giants AFL and the Huskisson triathlon festival.

Emma’s value for movement and physical activity is what drives her passion for Physiotherapy. She understands the frustration that comes from not being able to perform at your physical best, whether that be when running, in the gym or on the sporting field. She knows that when you’re away from what you love it affects you not just physically but also mentally and socially when you’re not as connected with your mates in the gym/team.

Emma’s treatment style uses a combination of hands on treatment along with exercise and movement to get you back sooner! She will assess you as a whole, provide you with expert guidance and advice around what your pain means, what needs to be done to return you to your best and how to continue training without making it worse.

Emma has also completed extra studies in the assessment and management of sports injuries, clinical pilates, the creation of custom rehabilitation and performance improvement programs, treatment of the thoracic cage and ribs and assessment and treatment of shoulder injuries.

Outside of the clinic, Emma enjoys spending her spare time in the gym doing Crossfit, playing golf on the weekends, drinking coffee and supporting her AFL club – Richmond.

If you have a sports injury that won’t heal on its own, call us on (02) 8544 3680 to make an appointment with Emma. She will help you get back to your sport as soon as possible. Online bookings are also available.



Emma has extensive experience helping athletes with their injuries as well as improve their performance in a safe environment:

  • Cronulla Sharks Harvey Norman League Physiotherapist (2019/2020 season)
  • GWS Giants AFL team Physiotherapy assistant, Observed training and rehabilitation sessions and assisted the physiotherapy team with injury screening protocols
  • Local AFL team physiotherapist including sideline injury assessment, treatment and strapping
  • Huskisson Triathlon Festival physiotherapist
  • 7 years private practice experience treating activity related and sporting injuries
  • Gymnastics Level… Coach
Emma Lyon - Physiotherapist Sutherland Shire
Emma Lyon - Physiotherapist Sutherland Shire



Not content with treating general aches and pains, Emma has developed a special set of skills to help athletics of all ages, competition levels and backgrounds, get back to the sport they love:

  • Sports injuries and activity-related injuries
  • Special knowledge in lifting (power-lifting and Olympic), Crossfit, Gymnastics, HIIT and climbing
  • Special interest in the following team sports: netball, AFL and football injuries (Rugby League, Union, Touch and Oz-tag)
  • Shoulder, hip, knee and ankle injuries

Further training and courses undertaken

Further training and courses undertaken

Emma is constantly expanding her knowledge to provide the best possible treatment options.  Some of the training Emma has completed include

  • Assessment and management of sports injuries
  • Creation of custom rehabilitation and performance improvement programs
  • Shoulder assessment and treatment
  • Teaching pilates in healthy and injured populations
Emma Lyon - Physiotherapist Sutherland Shire

Get help with current sports injuries & reduce the risk of future injuries with Emma.

About Fit and Flow

Extensive experience in musculoskeletal and sports injuries, adolescent injuries, pre and post-natal physiotherapy, women's health and surgical rehabilitation provided from expert Physiotherapists in Caringbah.

Tell us more about your injury

Tell our Carngbah Physiotherapists more about your injury. Not sure whether our physiotherapy clinic in the Sutherland Shire can help with your current injury or limitation? Fill out the questionnaire with some background information and we can contact you about your specific injury!