Young Athlete Physiotherapy
Adolescent Physiotherapy - Teenager Physiotherapy - Adolescent Physio

Young Athlete Physiotherapy

Sutherland Shire Physio for Young Athletes

Adolescence is the second decade of life and represents a period of significant physical development (not to mention psychological, cognitive and emotional development!)⁠
Adolescent athletes can suffer different injuries to their adult counterparts and should be managed by physios with experience in this area!⁠
At Fit and Flow Physio, we have a strong interest in keeping our junior athletes fit and active. We work not only with the junior athlete, but with their coach(es), their family, school and sports team(s) to ensure a smooth rehab and return to sport!

Apophysitis is a one of the most common overuse injuries found in the young athlete. ⁠
Often following periods of growth and when a young athlete is under high training loads, the cartilage is put under a repetitive traction load (because of the strong tendon and it’s muscle pulling on it) and can become inflamed and irritated. ⁠Common areas for an apophysitis are the knee (Oschgood Schlatters) and the heel (Sever’s Disease) and the hip.

Contact Fit and Flow Physiotherapy today to book your young athlete in for a session with our experienced physiotherapists.
Adolescent Physiotherapy - Teenager Physiotherapy - Adolescent Physio

About Fit and Flow

Extensive experience in musculoskeletal and sports injuries, adolescent injuries, pre and post-natal physiotherapy, women's health and surgical rehabilitation provided from expert Physiotherapists in Caringbah.

Tell us more about your injury

Tell our Carngbah Physiotherapists more about your injury. Not sure whether our physiotherapy clinic in the Sutherland Shire can help with your current injury or limitation? Fill out the questionnaire with some background information and we can contact you about your specific injury!